Skillful, Accessible Programs, Truly Made for You
Body-centered practices that address the meeting ground of physical, mental, emotional, and hormonal struggles
Thoughtfully designed and heart-fully taught by a mental health therapist, bodyworker, and yoga therapeutics teacher
Lifetime and instant access! This package of master classes is packed with the best therapeutic yoga and self-massage practices for unwinding pain, stress, and tension in your neck, shoulders, face, and head. These classes not only bring relief, but also empower you with the movement, understanding, and tools for sustained health. Accessible for all levels. Great for TMJ dysfunction, teeth grinding, self-expression, (chronic) pain in neck and/or shoulders, headaches, face tension, and anxiety.
March Celebration Sale!
In honor of the launch of Cea In Depth, enjoy nearly 30% off this package of Master Classes!
This package returns to full price after March.
More programs coming soon!
These body-centered practices, organized into programs, help you to:
Treat symptoms and their roots
Support you in your daily life
Feel strong, mobile, and open in your body
And ground you in your sense of self.
You’ll have instant and lifetime access to therapeutic yoga and movement programs specializing in:
Mental health symptoms
Trauma
Physical symptoms like headaches, jaw tension and TMJ dysfunction, low back pain, chronic pain in the neck and shoulders, digestive issues
Daily and monthly cycles
Strength and conditioning
Self-massage
Want more personalized guidance?
Depth Coaching is the best way to get all of Cea’s expertise in one place, with regular one-on-one sessions with Cea.
